
Welcome to La Rue Yoga
In person and virtual yoga classes, wellness retreats & holistic treatments
Run by Jack Bryant, a 500-hour registered yoga teacher, reiki and crystal practitioner, sound healer & food lover
Based in Lowestoft, working across Norfolk & Suffolk
In-person yoga classes
Mondays
5:45-6:45pm
Bannatyne Health Club, Peto Way, Lowestoft
Members Only
Tuesdays
9:30-10:15am
Space at the Quay, Fen Lane, Beccles
Free for members
£6.50 for non-members
Saturdays
10:10-11:10am
Bannatyne Health Club, Peto Way, Lowestoft
Members Only
SPIRIT & FLOW - RETREAT
SPIRIT & FLOW - RETREAT
Spirit & Flow Retreat
Sunday 31st August 2025 | SunFyr Barns, Norwich, Norfolk
I am beyond excited to be hosting our next Retreat at the beautiful SunFyr Barns, Norfolk. Together, we will weave the practice with joy, love, community & healing.
Our Retreats are immersive, transformational experiences designed to help you reset, reconnect, and realign with your true self. Through yoga, breathwork, meditation, sound, and ritual, we create intentional spaces where deep shifts can occur—physically, emotionally, and energetically.
We’ll flow and open the body through Yin & Yang Yoga, softening the mind, followed by a deeply nourishing Yoga Nidra and a delicious sound bath facilitated by myself.

Why choose La Rue Yoga?
La Rue Yoga was created to help you feel better physically and mentally. We use yoga to strengthen your body and calm your mind through breath work and various practices. Our offerings cater to all, featuring meditations, affirmations, and yoga flows to support and motivate you.
We offer classes both online and in-person at various pop up events and retreats across Norfolk and Suffolk.
Virtual Studio
Discover a rejuvenating yoga experience that not only boosts strength and motivation but also enhances overall well-being through powerful flows, from the comfort of your own home.
Holistic Treatments
Reiki & Crystal healings
I am now offering Reiki & Crystal Healings at my home therapy room in Lowestoft. You can find more info below and make Bookings here.
Learn more - Reiki
Learn more - Crystals
Chakra collection
I have recorded 7 quick amazing Yoga flows, each focusing on your individual Chakras. What’s not to love?
