Drum & Flow

Drum & Flow

Welcome to the Drum & Flow Retreat with The Wild Reiki Woman. This event offers the perfect opportunity for individuals to unwind and recharge after a long week at work, allowing you to transition smoothly into the weekend with a sense of calm and rejuvenation.

Introducing our SECOND retreat at the incomparably beautiful Waveney Valley Barn. This retreat is a special opportunity to connect with yourself and deepen your own practice. There is no better way to reconnect back to the Earth, Mother Nature and ourselves through immersing ourselves deeply into nature. To remind ourselves that we are all connected. 

LOCATION

Waveney Valley Barn,

27 Low Rd, Wortwell, Harleston, Norfolk IP20 0HJ

NB: The house numbers are not in sequential order

DATE & TIME

Friday 9th May 2025 18:00-20:30pm

What to Expect

Please be aware we will practice yoga outdoors.

  • An opening meditation to relax into our wonderful surroundings.

  • A Yin & Yang Flow.

  • A Reiki Drum Treatment from myself & Caroline (The Wild Reiki Woman).

  • A Reiki Drum Journey from Caroline.

  • A deeply nourishing Yoga Nidra to melt us into the Earth.

18:00 - 18:15 - Opening Circle & meditation.

18:15 – 19:00– A Yin & Yang Flow. All levels with Jack Bryant (La Rue Yoga - @yogawithlarue).

19:05 - 19:45 - Reiki Drum Treatment & Reiki Drum Journey.

19:50 - 20:30 - Yoga Nidra. 

20:30 - Closing Circle

Our Day

What’s Not Included?

  • Drinks and food.

  • Transport to and from the venue.

  • Yoga mats and yoga blocks. Please bring your own yoga / exercise mat and anything else you may like! Please remember weather appropriate clothes! Please be aware we will practice yoga outdoors.

  • For the Reiki Drum sections & Yoga Nidra, you may like to bring fluffy socks, a cushion for under your head and knees, and a warm blanket.

  • All classes are suitable for all levels. Please advise us of any injuries at the start of the class.

  • By signing up to this retreat and the subsequent yoga classes you have accepted that participation is at your own risk. Furthermore, you agree that if you have any pre-existing health conditions you have been cleared by a medical professional to exercise. Jack Bryant (La Rue Yoga) accepts no responsibility for any injuries sustained.

Further Information

La Rue Yoga withholds the right to change the schedule if required and cannot promise there will be lovely weather. I wish I could! Please remember weather appropriate clothing. 

Cancellation Policy:

Due to a surprising number of people cancelling last minute, we have decided to make these tickets 100% NON-REFUNDABLE. Please only buy a ticket if you're sure you can attend. No refunds due to La Rue Yoga being a small business.